How much sleep

**gkd_uk** · 07-31-2007 08:33 PM

Hi

How many hours do you sleep? Are you one of those who sleeps really late and then gets up late?

**temi** · 08-01-2007 06:37 AM

I tend to sleep 5-6 hours a day.

**gkd_uk** · 08-01-2007 06:55 AM

8 hours is a good and healthy sleep

**temi** · 08-01-2007 06:56 AM

Yes,
That is the recommended minimum... must try to get at least 8 hours, just not possible

**gkd_uk** · 08-01-2007 06:59 AM

If I get over 8 hours sleep I become quite moody, so too much sleep is not good for me

**OldDarkstarAccount** · 08-01-2007 07:07 AM

For me the schedule is always changing , but I usually sleep about 8 hours.

**gkd_uk** · 08-01-2007 07:08 AM

Originally Posted by darkstar_tfd

For me the schedule is always changing , but I usually sleep about 8 hours.

A nice healthy sleep

Webmaster SEO Tools, Resources, Web Hosting, Discussion Forums