Both of them are good ways for building backlinks though I still prefer Article Submission compared to Directory Submission.
In submitting articles, your site will not just help increase its backlinks but also provide traffic to your site since article directories are often visited by readers. It also provides your site with natural backlinks. Once your well-written article is approved and published in the article directory, that article which includes your links in your resource box may be republished by some other sites/blogs that used to collect relevant and useful articles to their sites/blogs.



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